
workshop overview
Sarah offers foundational and continuing education for movement professionals. Courses are appropriate for Pilates instructors, yoga teachers, physical therapists, osteopaths, personal trainers or anyone aspiring to start a career in fitness.
All courses are taught under the educational paradigm and organization of Guy VOYER, DO and his SOMA Training Program. For more information about Guy VOYER and his educational paradigm, check out SOMA Voyer.
Each course itemed below will be offered once per year, at around the same time of year. Although it is recommended to start with the segmental strength training courses, you can start at any point or mix and match the courses to meet your needs. It should be noted that the ELDOA courses need to be completed in order, starting with Level 1.
For the more advanced courses or for more schedule options, please check the program at SOMA Training UK
segmental strengthening : abs + thoracic diaphragm
January 2026
exact dates TBD
segmental strengthening : lower limbs
theory : May 16
practical : May 17-18
MORE INFO COMING SOON!
segmental strengthening : upper limbs
September 2025
exact dates TBD
ELDOA 1+2 combi : the spine
online theory March 29-30
in person practical April 5-6
eldoa 3 : hip, ribs, shoulder
fall October 2025
exact dates TBD
myofascial stretching
fall November 2025
exact dates TBD