workshop overview

Sarah offers foundational and continuing education for movement professionals. Courses are appropriate for Pilates instructors, yoga teachers, physical therapists, osteopaths, personal trainers or anyone aspiring to start a career in fitness.

All courses are taught under the educational paradigm and organization of Guy VOYER, DO and his SOMA Training Program. For more information about Guy VOYER and his educational paradigm, check out SOMA Voyer.

Each course itemed below will be offered once per year, at around the same time of year. Although it is recommended to start with the segmental strength training courses, you can start at any point or mix and match the courses to meet your needs. It should be noted that the ELDOA courses need to be completed in order, starting with Level 1.

For the more advanced courses or for more schedule options, please check the program at SOMA Training UK

segmental strengthening : abs + thoracic diaphragm

January 2026

exact dates TBD

segmental strengthening : lower limbs

theory : May 16

practical : May 17-18

MORE INFO COMING SOON!

segmental strengthening : upper limbs

September 2025

exact dates TBD

ELDOA 1+2 combi : the spine

online theory March 29-30

in person practical April 5-6

eldoa 3 : hip, ribs, shoulder

fall October 2025

exact dates TBD

myofascial stretching

fall November 2025

exact dates TBD