ELDOA 3

sarah king

Sarah King is a certified ELDOA trainer and a teacher trainer for Guy Voyer's ELDOA certification program.

Sarah teaches ELDOA levels 1-3.

Level 1-2 combination = April 2024

Level 3 = October 2024

Courses open for registration are outlined below

The location for the courses is : Boddinstr. 4, Berlin

eldoa 3

The ELDOA 3 certification course is a 3 day course that builds on the information and exercises learned for the spine. The ELDOA exercises taught include the coxo-femoral joint, the shoulder (all parts), the ribs and the sternum, as well as a review of the ELDOA of the spine.

The goal of ELDOA Level 3 is for the student to leave with an in-depth level of anatomical, mechanical and tensegrity principals of the peripheral joints while getting plenty of practical experience.

  • Review ELDOA 1-2

  • Descriptive anatomy and classic biomechanics of the hip

  • Techno-methodology and practice of ELDOA postures of the hip

  • Descriptive anatomy and classic biomechanics of the shoulder complex

  • Techno-methodology and practice of ELDOA postures of the shoulder complex

  • Descriptive anatomy of the trunk and classic biomechanics of the ribcage and sternum

  • Techno-methodology and practice of ELDOA postures for the ribcage and sternum

  • Factors of Progression

  • Fascia Overview

  • Daily group exercise practice

  • Discuss the Importance of a Home Program

course outline

registration

registration

Dates : Fall 2025

to be determined soon!

you can register in the meantime so I will update you when dates are announced :)

Price : €800 + VAT

Cancellation/Refund policy:

There is a €150 service fee applied to any cancellations

Cancel >30 days before the event, 100% refund

Cancel >15 days before the event, 50% refund