ELDOA 3

sarah king
Sarah King is a certified ELDOA trainer and a teacher trainer for Guy Voyer's ELDOA certification program.
Sarah teaches ELDOA levels 1-3.
Level 1-2 combination = April 2024
Level 3 = October 2024
Courses open for registration are outlined below
The location for the courses is : Boddinstr. 4, Berlin
eldoa 3
The ELDOA 3 certification course is a 3 day course that builds on the information and exercises learned for the spine. The ELDOA exercises taught include the coxo-femoral joint, the shoulder (all parts), the ribs and the sternum, as well as a review of the ELDOA of the spine.
The goal of ELDOA Level 3 is for the student to leave with an in-depth level of anatomical, mechanical and tensegrity principals of the peripheral joints while getting plenty of practical experience.

Review ELDOA 1-2
Descriptive anatomy and classic biomechanics of the hip
Techno-methodology and practice of ELDOA postures of the hip
Descriptive anatomy and classic biomechanics of the shoulder complex
Techno-methodology and practice of ELDOA postures of the shoulder complex
Descriptive anatomy of the trunk and classic biomechanics of the ribcage and sternum
Techno-methodology and practice of ELDOA postures for the ribcage and sternum
Factors of Progression
Fascia Overview
Daily group exercise practice
Discuss the Importance of a Home Program
course outline
registration
registration
Dates : Fall 2025
to be determined soon!
you can register in the meantime so I will update you when dates are announced :)
Price : €800 + VAT
Cancellation/Refund policy:
There is a €150 service fee applied to any cancellations
Cancel >30 days before the event, 100% refund
Cancel >15 days before the event, 50% refund